Songwriting

Ever thought about writing a song? With therapeutic songwriting, we delve into thoughts, sounds, and creative ideas within a secure and encouraging environment.

WHAT DO YOU WANT TO EXPLORE TOGETHER?

Theraputic Singing

Singing offers tremendous benefits. It can boost confidence, reduce stress, enhance vocalization, stimulate memory, and aid in coping with physical and emotional pain. Anyone can enjoy these advantages, regardless of your skill level.

Instrument

play

Exploring a musical instrument is meant to be a joyful and nurturing experience. Collaborative instrument play fosters connections, unlocks creativity, and improves confidence.

Or, maybe we might try….

Improvisation

Music & Movement

Adaptive Guitar Lessons

Progressive Muscle Relaxation

Guided Meditation

Mindful Listening

Lyric Analysis